Top Health Benefits of Juicing At Home (and Healthy Home Juicing Recipes)
The health benefits of juicing at home have been touted for decades. If you’re among the many who still haven’t bought the right juicer yet, though, you’re not alone. There are some who still don’t...
View ArticleWhat is the Role and Importance of Healthy Food in Stress Management?
People tend to live high-tension and stress-filled lives. Between managing and accomplishing different tasks for work and for your personal life, you will find yourself running from one place to...
View Article8 Hidden Hazards Lurking in Your Bathroom
In 2008, the CDC (Centers for Disease Control and Prevention) reported that 235,000 Americans are admitted to emergency rooms with bathroom related injuries every year. What’s more outstanding is that...
View ArticleHow To Stay Healthy When Traveling By Car
Everyone needs a break from the everyday mundane task and stressors of life. People like to spend time with their families or friends vacationing. En route for that perfect vacation spot, most people...
View ArticleHow To Stay Healthy When You Work At A Desk
Have there ever been more employees sitting at their desks than there are today? Current reports put sedentary desk jobs at 70-80% of the total work force. Chances are, you’re one of them—and it’s...
View Article6 Healthy Snack Ideas For Work
The working day is long and it can be difficult to maintain a healthy balanced diet throughout the eight or nine hour working day unless it is carefully planned. We all snack at work, and we need to....
View ArticleMust-Follow Health Advice For People Working On Computers All Day
We live at a time when physical activity has taken a nosedive, while strangely, the pace of life itself has significantly increased. Technological advances which improve our lives and reduce workload,...
View Article6 Health Benefits Of Taking A Cold Shower
People have always considered hot baths as one of life’s great pleasures. Many people reward themselves with a hot shower after a long and tiring day at work, and some would just spend time soaking in...
View Article9 Magnificent Health Benefits Of Knitting
Knitting has many health benefits. While most people consider it the perfect hobby to create early Christmas presents (such as toys, sweaters, bonnets, and gloves), its repetitive movements serve as an...
View Article10 Great Health Benefits Of Painting And Drawing
Painting and drawing are two very enjoyable activities. As creative outputs, these are fairly easy to do and wouldn’t require very expensive tools. One can simply have a pencil or paintbrush and a...
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